Habit Blog

Fermented Hot Sauce, Made #InBend  If Caribbean hot sauce and hot wing sauces got married and had a baby, this would be what it tastes like. BY NICOLE VULCAN @NICOVEE Probiotic drinks...

Food can dramatically affect the way you feel and your overall wellbeing. Thanks to the production of probiotics during fermentation, the effect of eating fermented foods is positive on many aspects of health!